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Meatless Monday: this eating clean?

Sambal Beans

Eating clean typically shuns processed foods (brown rice over white, honey over sugar), watching stimulants, salt and sugar intake, upping fruit consumption… sounds good, except sometimes it’s difficult to keep up with such lofty ideals.

shady RiRi

(Is that right, Riri doesn’t think so!)

I’m just a regular person, doing the best I can for myself and my husband when I cook. While I don’t necessarily practise veganism, I do like eating meatless meals for dinner and I dedicate every Monday to that.

Here’s my recipe for my meal today:

Tofu, Okra, Beans Sambal

Sambal Tofu-pok with Vege

  • 1 packet of tofu-pok (fried beancurd)

  • 1 cup French beans

  • ½ cup okra

  • 1 ½ tsp dried chili paste

  • 1 tsp onion powder

  • 1 tsp garlic powder

  • ½ tsp coriander powder

  • ¼ tsp garam masala

  • ½ tsp turmeric

  • Salt and sugar to taste

#eatclean #plantbased #meatlessmonday #meatlessmondayrecipe #indianvegetarian #vegetarianrecipe #spicyindianrecipe

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